Wellness Weekend

Join us for a weekend of rejuvenation and self-care, as we come together in honor of National Wellness Month. Our Wellness Weekend will feature a range of activities to help you find balance, peace, and inspiration. From guided meditations and yoga classes to cycle classes from Rise Cycle Co. and a special workshops, there will be something for everyone. Join us at The Village and find inspiration around every corner.

In addition to promoting your own well-being, a portion of the proceeds will benefit the important work of Social Advocates for Youth (SAY), a non-profit organization dedicated to helping homeless and at-risk youth in the community. With a focus on self-care and community support, this event will leave you feeling refreshed, rejuvenated, and inspired.

See our list of weekend events below:

• Charity Ride with Rise Cycle Co.
  • Friday, August 4th | 5:30 – 6:15 pm
  • Join Rise Cycle Co. for a Friday night ride benefiting Social Advocates for Youth. Following our ride, join us in the lobby for a celebratory happy hour with your community featuring Remedy Kombucha. Register on the Rise Cycle Co. website here.
• HIIT Workout at lululemon
  • Saturday, August 5th | 9 – 9:45 am
  • Join us at lululemon for a HIIT ( high-intensity interval training) class coached by Dani from CrossFit NorthGate. This partner bodyweight workout caters to all fitness levels while focusing on mastering squat mechanics! Whether you’re a beginner or a seasoned fitness enthusiast, this engaging and dynamic routine is designed to build strength, improve flexibility, and enhance squatting technique while fostering a sense of teamwork and motivation. Register here.
• Yoga in The Terrace with La Reina Marshall
  • Saturday, August 5th | 11 – 12:30 pm
  • Celebrate wellness with an afternoon yoga and meditation class in The Terrace. Instructor, La Reina, will guide you through a 1-hour vinyasa flow followed by a 15-minute meditation. All attendees will recieve a complimentary Montgomery Village meditation pillow to take home with them. Learn more and register here.
• Artists workshops at Made Local
  • Saturday, August 5th | 11 – 3 pm
  • Fill your day with freshly picked flowers, dried flowers, fresh herbs, bath salts, and more with a make-your-own workshop at Made Local Marketplace. All participants will have the option to make their own farm fresh market bouquet or alternately craft their own bath salts. Register here.
• RevIV+ Drip Lounge at Dandelion
  • Saturday, August 5th | 11 – 3 pm
  • RevIV+ will be popping up at Dandelion Boutique. Register today for your injections and mini IV infusions. Register here.
• Kid’s Yoga in The Courtyard
  • Saturday, August 5th | 2 – 3 pm
  • This exciting yoga event is designed specifically for kids to enhance their flexibility, balance, and concentration while fostering creativity and mindfulness. Come and join us for a delightful and energizing yoga experience that will leave your little feeling relaxed and refreshed! Register here.